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Daun Langkilde Daun Langkilde

04-25-2011 7:44 PM

04-25-2011 7:44 PM

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Run 5 km TT Run 5 km TT

5000 m Runs

5000 m Runs

Result

29 mins | Not Rx'd 1 min

Result

29 mins | Not Rx'd 1 min

Community

Community

Stats

WOD Count

32nd

Level

-

Avg Power Output

≈ 86.1 (ft*lbs)/sec (+2.9)

Training Days

25 (2024)

History

8

Stats

WOD Count

32nd

Level

-

Avg Power Output

≈ 86.1 (ft*lbs)/sec (+2.9)

Training Days

25 (2024)

History

8

Movement Progress

Movement Progress

Milestone 30,000

Run

21,750 Meters (+5,000)

History (8)

History (8)

Run 5 km TT

Run 5 km TT

3.2 mi Runs

3.2 mi Runs

Result

32 mins | Rx'd 32 mins | Rx'd

Level 16 Level 16 24th WOD 24th WOD

Run 5 km TT

Run 5 km TT

5000 m Runs

5000 m Runs

Result

30 mins | Not Rx'd 30 mins | Not Rx'd 2 mins | Not Rx'd 2 mins | Not Rx'd

29th WOD 29th WOD

Run 5 km TT

Run 5 km TT

5000 m Runs

5000 m Runs

Result

29 mins | Not Rx'd 29 mins | Not Rx'd 1 min 1 min

32nd WOD 32nd WOD

Run 5 km TT

Run 5 km TT

5000 m Runs

5000 m Runs

Result

29 mins | Not Rx'd 29 mins | Not Rx'd 0 secs 0 secs

36th WOD 36th WOD

Run 5 km TT

Run 5 km TT

5000 m Runs

5000 m Runs

Result

31 mins 2 secs | Rx'd 31 mins 2 secs | Rx'd 2 mins 2 secs | Rx'd 2 mins 2 secs | Rx'd

Level 17 Level 17 121st WOD 121st WOD

Run 5 km TT

Run 5 km TT

5000 m Runs

5000 m Runs

Result

30 mins 5 secs | Not Rx'd 30 mins 5 secs | Not Rx'd 57 secs | Not Rx'd 57 secs | Not Rx'd

137th WOD 137th WOD

Run 5 km TT

Run 5 km TT

5000 m Runs 30 mins 38 secs

5000 m Runs 30 mins 38 secs

Result

30 mins 38 secs | Rx'd 30 mins 38 secs | Rx'd ⚡33 secs | Rx'd ⚡33 secs | Rx'd

Level 18 Level 18 147th WOD 147th WOD

Run 5 km TT

Run 5 km TT

5000 m Runs 32 mins

5000 m Runs 32 mins

Result

32 mins | Not Rx'd 32 mins | Not Rx'd 1 min 22 secs | Not Rx'd 1 min 22 secs | Not Rx'd

171st WOD 171st WOD

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