Sets
2 Back Squats | 210 lbs
Level 24
2 Back Squats | 210 lbs
Level 24
2 Back Squats | 215 lbs
Level 27
2 Back Squats | 215 lbs
Level 27
2 Back Squats | 220 lbs
Level 28
2 Back Squats | 220 lbs
Level 28
Sets
2 Back Squats | 210 lbs
Level 24
2 Back Squats | 210 lbs
Level 24
2 Back Squats | 215 lbs
Level 27
2 Back Squats | 215 lbs
Level 27
2 Back Squats | 220 lbs
Level 28
2 Back Squats | 220 lbs
Level 28
February 24, 2015 5:37 AM
2580 lbs | Rx'd
Level 34
217th WOD
Result
Result
2580 lbs | Rx'd 60 lbsNotes
haven't been here in 1 1/2 weeks...felt better than I thought...PR! Need to remember to keep chest up and stay on my heels...
Notes
haven't been here in 1 1/2 weeks...felt better than I thought...PR! Need to remember to keep chest up and stay on my heels...
Stats
WOD Count
217th
Level
34
Avg Power Output
25.6 (ft*lbs)/sec (+0.3)
Training Days
12 (2024)
History
8
Stats
WOD Count
217th
Level
34
Avg Power Output
25.6 (ft*lbs)/sec (+0.3)
Training Days
12 (2024)
History
8
Achievements
Achievements
Milestone Reached
Prodigy
150 lbs
Movement Progress
Movement Progress
Milestone 2,500
Squat
1,681 Reps (+12)Milestone 300
Back Squat
197 Reps (+12)History (8)
History (8)
