Michael O'Brien Michael O'Brien

02-24-2015 5:49 PM

02-24-2015 5:49 PM


Every 1 min for 6 mins: Shoulder Press Every 1 min for 6 mins: Shoulder Press

Sets


2 Shoulder Press | 135 lbs

Level 55


2 Shoulder Press | 135 lbs

Level 55


2 Shoulder Press | 140 lbs

Level 61


2 Shoulder Press | 140 lbs

Level 61


1 Shoulder Press | 145 lbs

Level 55


2 Shoulder Press | 145 lbs

Level 66


Sets


2 Shoulder Press | 135 lbs

Level 55


2 Shoulder Press | 135 lbs

Level 55


2 Shoulder Press | 140 lbs

Level 61


2 Shoulder Press | 140 lbs

Level 61


1 Shoulder Press | 145 lbs

Level 55


2 Shoulder Press | 145 lbs

Level 66


Result

1535 lbs | Rx'd -95 lbs

Result

1535 lbs | Rx'd -95 lbs

Notes

Stuck to plan but got a little soft on 2nd rep. Got it on the next set though. Stay at this weight next time.

Notes

Stuck to plan but got a little soft on 2nd rep. Got it on the next set though. Stay at this weight next time.

Community

Community


Stats

WOD Count

1322nd

Level

54

Avg Power Output

8.5 (ft*lbs)/sec (-0.5)

Training Days

27 (2024)

History

5

Stats

WOD Count

1322nd

Level

54

Avg Power Output

8.5 (ft*lbs)/sec (-0.5)

Training Days

27 (2024)

History

5


Movement Progress

Movement Progress

Milestone 7,250

Shoulder-to-Overhead

7,091 Reps (+11)

Milestone 750

Shoulder Press

612 Reps (+11)

History (5)

History (5)

1 / 5
0 Comments

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