5 Power Cleans, 115 lbs
10 Burpee Box Jumps, 24 in
10 Power Cleans, 115 lbs
10 Burpee Box Jumps
4 Power Cleans, 135 lbs
10 Burpee Box Jumps
8 Power Cleans, 135 lbs
10 Burpee Box Jumps
3 Power Cleans, 155 lbs
10 Burpee Box Jumps
6 Power Cleans, 155 lbs
10 Burpee Box Jumps
5 Power Cleans, 115 lbs
10 Burpee Box Jumps, 24 in
10 Power Cleans, 115 lbs
10 Burpee Box Jumps
4 Power Cleans, 135 lbs
10 Burpee Box Jumps
8 Power Cleans, 135 lbs
10 Burpee Box Jumps
3 Power Cleans, 155 lbs
10 Burpee Box Jumps
6 Power Cleans, 155 lbs
10 Burpee Box Jumps
February 23, 2015 2:25 PM
20 mins 32 secs | Rx'd
Level 33
977th WOD
Result
Result
20 mins 32 secs | Rx'dNotes
Super slow, too many rest breaks
Notes
Super slow, too many rest breaks
Stats
WOD Count
977th
Level
33
Avg Power Output
68.4 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Stats
WOD Count
977th
Level
33
Avg Power Output
68.4 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Achievements
Achievements
Milestone Reached
Power Clean
2,250 Reps
Movement Progress
Movement Progress
Milestone 4,500
Burpee
4,107 Reps (+60)Milestone 5,750
Box Jump
5,523 Reps (+60)Milestone 6,000
Clean
5,455 Reps (+36)Milestone 2,500
Power Clean
2,257 Reps (+36)History (1)
History (1)
