Kristie Warnick Kristie Warnick

02-23-2015 6:19 PM

02-23-2015 6:19 PM


AMRAP 14 mins: Double Unders, Toes-to-bars, Push Press, 2 and more AMRAP 14 mins: Double Unders, Toes-to-bars, Push Press, 2 and more

14:00 AMRAP:
30 Double Unders
10 Toes-to-bars
10 Push Press, 65 lbs
10 Power Cleans, 65 lbs
10 Chest-to-bar Pull-ups

14:00 AMRAP:
30 Double Unders
10 Toes-to-bars
10 Push Press, 65 lbs
10 Power Cleans, 65 lbs
10 Chest-to-bar Pull-ups

Result

3 rounds + 30 Double Unders + 3 Toes-to-bars | 243 reps | Rx'd

Result

3 rounds + 30 Double Unders + 3 Toes-to-bars | 243 reps | Rx'd

Notes

No push, literally. Been a week since I've taken it and I could feel it today. No energy, toes hurt, hands hurt blah blah blah. du's unbroken, t2b unbroken then 5's. pp unbroken, pc's unbroken then 6-4, c2b 4's or 3's. wrist wraps, but shouldn't have worn them.

Notes

No push, literally. Been a week since I've taken it and I could feel it today. No energy, toes hurt, hands hurt blah blah blah. du's unbroken, t2b unbroken then 5's. pp unbroken, pc's unbroken then 6-4, c2b 4's or 3's. wrist wraps, but shouldn't have worn them.

Community

Community


Stats

WOD Count

1038th

Level

88

Avg Power Output

44.7 (ft*lbs)/sec

Training Days

30 (2024)

History

1

Stats

WOD Count

1038th

Level

88

Avg Power Output

44.7 (ft*lbs)/sec

Training Days

30 (2024)

History

1


Achievements

Achievements

Milestone Reached

Jump Rope

15,000 Reps

Movement Progress

Movement Progress

Milestone 5,250

Clean

4,725 Reps (+30)

Milestone 16,000

Double Under

14,346 Reps (+120)

Milestone 17,000

Jump Rope

15,016 Reps (+120)

Milestone 3,000

Power Clean

2,821 Reps (+30)

Milestone 7,500

Pull-up

7,150 Reps (+30)

Milestone 2,300

Push Press

2,285 Reps (+30)

Milestone 5,500

Shoulder-to-Overhead

5,384 Reps (+30)

Milestone 3,000

Toes-to-Bar

2,834 Reps (+33)

History (1)

History (1)

2 Comments

Had to have my crack in the early AM.
Ya Mike Lopez it's not the same when we can't go head to head! Good job!

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