14:00 AMRAP:
30 Double Unders
10 Toes-to-bars
10 Push Press, 65 lbs
10 Power Cleans, 65 lbs
10 Chest-to-bar Pull-ups
14:00 AMRAP:
30 Double Unders
10 Toes-to-bars
10 Push Press, 65 lbs
10 Power Cleans, 65 lbs
10 Chest-to-bar Pull-ups
Result
Result
3 rounds + 30 Double Unders + 3 Toes-to-bars | 243 reps | Rx'dNotes
No push, literally. Been a week since I've taken it and I could feel it today. No energy, toes hurt, hands hurt blah blah blah. du's unbroken, t2b unbroken then 5's. pp unbroken, pc's unbroken then 6-4, c2b 4's or 3's. wrist wraps, but shouldn't have worn them.
Notes
No push, literally. Been a week since I've taken it and I could feel it today. No energy, toes hurt, hands hurt blah blah blah. du's unbroken, t2b unbroken then 5's. pp unbroken, pc's unbroken then 6-4, c2b 4's or 3's. wrist wraps, but shouldn't have worn them.
Stats
WOD Count
1038th
Level
88
Avg Power Output
44.7 (ft*lbs)/sec
Training Days
30 (2024)
History
1
Stats
WOD Count
1038th
Level
88
Avg Power Output
44.7 (ft*lbs)/sec
Training Days
30 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jump Rope
15,000 Reps
Movement Progress
Movement Progress
Milestone 5,250
Clean
4,725 Reps (+30)Milestone 16,000
Double Under
14,346 Reps (+120)Milestone 17,000
Jump Rope
15,016 Reps (+120)Milestone 3,000
Power Clean
2,821 Reps (+30)Milestone 7,500
Pull-up
7,150 Reps (+30)Milestone 2,300
Push Press
2,285 Reps (+30)Milestone 5,500
Shoulder-to-Overhead
5,384 Reps (+30)Milestone 3,000
Toes-to-Bar
2,834 Reps (+33)History (1)
History (1)
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