5 rounds of:
Run, 400 m
15 Thrusters, 75 lbs
5 rounds of:
Run, 400 m
15 Thrusters, 75 lbs
February 21, 2015 9:38 PM
13 mins 39 secs | Rx'd
Level 99
2214th WOD
Result
Result
13 mins 39 secs | Rx'dNotes
Everything unbroken. Steady pace on runs. Stopped briefly at the turn around of the last run. Couple pauses at the top of some thrusters for some rest.
Notes
Everything unbroken. Steady pace on runs. Stopped briefly at the turn around of the last run. Couple pauses at the top of some thrusters for some rest.
Stats
WOD Count
2214th
Level
99
Avg Power Output
116.5 (ft*lbs)/sec
Training Days
39 (2024)
History
1
Stats
WOD Count
2214th
Level
99
Avg Power Output
116.5 (ft*lbs)/sec
Training Days
39 (2024)
History
1
Movement Progress
Movement Progress
Milestone 690,000
Run
675,273 Meters (+2,000)Milestone 42,500
Squat
42,021 Reps (+75)Milestone 6,000
Thruster
5,863 Reps (+75)History (1)
History (1)
