2x 3:00 AMRAP:
12 Overhead Lunges, 25 lbs
9 Hang Power Snatches, 65 lbs
6 Pull-ups
Resting 1 min in between each AMRAP.
2x 3:00 AMRAP:
12 Overhead Lunges, 25 lbs
9 Hang Power Snatches, 65 lbs
6 Pull-ups
Resting 1 min in between each AMRAP.
February 20, 2015 5:09 AM
4.444 rounds | Rx'd
Level 92
2071st WOD
Result
Result
4.444 rounds | Rx'dNotes
Solo at the PD. Felt lethargic the whole time, like I'm getting sick again :( OHL unbroken, except for turnaround... HPS 5/4... pull-ups: 4/2, unbroken, unbroken, 3/3
Notes
Solo at the PD. Felt lethargic the whole time, like I'm getting sick again :( OHL unbroken, except for turnaround... HPS 5/4... pull-ups: 4/2, unbroken, unbroken, 3/3
Stats
WOD Count
2071st
Level
92
Avg Power Output
≈ 55.0 (ft*lbs)/sec
Training Days
33 (2024)
History
1
Stats
WOD Count
2071st
Level
92
Avg Power Output
≈ 55.0 (ft*lbs)/sec
Training Days
33 (2024)
History
1
Achievements
Achievements
Milestone Reached
Pull-up
14,500 Reps
Milestone Reached
Snatch
5,800 Reps
Movement Progress
Movement Progress
Milestone 15,000
Pull-up
14,513 Reps (+24)Milestone 6,600
Lunge
6,458 Reps (+60)Milestone 6,200
Snatch
5,825 Reps (+39)Milestone 3,250
Power Snatch
3,160 Reps (+39)History (1)
History (1)
