35:00 AMRAP:
Relay Run, 200 m
50 Box Jumps, 20 in
40 Wall Balls, 14 lbs
Team Relay Row, 250 m
30 Burpees
35:00 AMRAP:
Relay Run, 200 m
50 Box Jumps, 20 in
40 Wall Balls, 14 lbs
Team Relay Row, 250 m
30 Burpees
February 20, 2015 9:51 PM
4 rounds + 200 m | Rx'd
Level 90
1498th WOD
Result
Result
4 rounds + 200 m | Rx'dNotes
Got to 175 on the second run. I only got about 4 hours of sleep tonight and it hit me like a bag of bricks around round 2. Had nothing left :( Michael carried me!! So fun to partner with him :)
Notes
Got to 175 on the second run. I only got about 4 hours of sleep tonight and it hit me like a bag of bricks around round 2. Had nothing left :( Michael carried me!! So fun to partner with him :)
Stats
WOD Count
1498th
Level
90
Avg Power Output
≈ 81.1 (ft*lbs)/sec
Training Days
23 (2024)
History
1
Stats
WOD Count
1498th
Level
90
Avg Power Output
≈ 81.1 (ft*lbs)/sec
Training Days
23 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
6,500 Reps
Milestone Reached
Box Jump
6,250 Reps
Milestone Reached
Wall Ball
3,500 Reps
Movement Progress
Movement Progress
Milestone 7,000
Burpee
6,542 Reps (+120)Milestone 6,750
Box Jump
6,320 Reps (+200)Milestone 27,500
Squat
26,303 Reps (+160)Milestone 4,000
Wall Ball
3,558 Reps (+160)History (1)
History (1)
