35:00 AMRAP:
Relay Run, 200 m
50 Box Jumps, 20 in
40 Wall Balls, 10 lbs
Team Relay Row, 250 m
30 Burpees
35:00 AMRAP:
Relay Run, 200 m
50 Box Jumps, 20 in
40 Wall Balls, 10 lbs
Team Relay Row, 250 m
30 Burpees
February 20, 2015 4:09 AM
3 rounds + 200 m + 50 Box Jumps + 40 Wall Balls | Not Rx'd
1205th WOD
Result
Result
3 rounds + 200 m + 50 Box Jumps + 40 Wall Balls | Not Rx'dNotes
did this w adam and moose, we did 200m, 60 /50 250m row then 40 burpees....tried the 14 too heavy
Notes
did this w adam and moose, we did 200m, 60 /50 250m row then 40 burpees....tried the 14 too heavy
Stats
WOD Count
1205th
Level
-
Avg Power Output
≈ 41.4 (ft*lbs)/sec
Training Days
27 (2024)
History
1
Stats
WOD Count
1205th
Level
-
Avg Power Output
≈ 41.4 (ft*lbs)/sec
Training Days
27 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
6,000 Reps
Milestone Reached
Box Jump
5,250 Reps
Milestone Reached
Wall Ball
2,500 Reps
Movement Progress
Movement Progress
Milestone 6,500
Burpee
6,061 Reps (+90)Milestone 5,750
Box Jump
5,371 Reps (+200)Milestone 22,500
Squat
22,492 Reps (+160)Milestone 3,000
Wall Ball
2,643 Reps (+160)History (1)
History (1)
