btwb

02-20-2015 2:57 PM

AMRAP 35 mins: Relay Runs, Box Jumps, Wall Balls, 2 and more AMRAP 35 mins: Relay Runs, Box Jumps, Wall Balls, 2 and more

35:00 AMRAP:
Relay Run, 200 m
50 Box Jumps, 20 in
40 Wall Balls, 14 lbs
Team Relay Row, 250 m
30 Burpees

Result

3 rounds + 200 m + 50 Box Jumps + 40 Wall Balls + 250 m | Rx'd

Result

3 rounds + 200 m + 50 Box Jumps + 40 Wall Balls + 250 m | Rx'd

Notes

Hottest partner ever ...Shawn ;)

Notes

Hottest partner ever ...Shawn ;)

Community

Stats

WOD Count

447th

Level

Avg Power Output

≈ 54.7 (ft*lbs)/sec

Training Days

18 (2024)

History

Stats

WOD Count

447th

Level

Avg Power Output

≈ 54.7 (ft*lbs)/sec

Training Days

18 (2024)

History

Achievements

Milestone Reached

Burpee

2,500 Reps

Movement Progress

Milestone 3,000

Burpee

2,524 Reps (+90)

Milestone 1,750

Box Jump

1,655 Reps (+200)

Milestone 7,500

Squat

7,075 Reps (+160)

Milestone 1,000

Wall Ball

708 Reps (+160)

History (1)

AMRAP 35 mins: Relay Runs, Box Jumps, Wall Balls, 2 and more

35:00 AMRAP:
Relay Run, 200 m
50 Box Jumps, 20 in
40 Wall Balls, 14 lbs
Team Relay Row, 250 m
30 Burpees

Result

3 rounds + 200 m + 50 Box Jumps + 40 Wall Balls + 250 m | Rx'd 3 rounds + 200 m + 50 Box Jumps + 40 Wall Balls + 250 m | Rx'd

Level 88 Level 88 447th WOD 447th WOD

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