7 rounds of:
Run, 200 m
5 Hang Squat Cleans, 115 lbs
7 Toes-to-bars
9 Push Jerks, 115 lbs
7 rounds of:
Run, 200 m
5 Hang Squat Cleans, 115 lbs
7 Toes-to-bars
9 Push Jerks, 115 lbs
February 18, 2015 4:26 AM
22 mins 46 secs | Rx'd
1316th WOD
Result
Result
22 mins 46 secs | Rx'dNotes
Not sure what happened other than being low on calories from sickness. Should have done rx'd. Had a 2:20 pace and then completely crashed round 4 and couldn't recover.
Notes
Not sure what happened other than being low on calories from sickness. Should have done rx'd. Had a 2:20 pace and then completely crashed round 4 and couldn't recover.
Stats
WOD Count
1316th
Level
-
Avg Power Output
60.8 (ft*lbs)/sec
Training Days
23 (2024)
History
1
Stats
WOD Count
1316th
Level
-
Avg Power Output
60.8 (ft*lbs)/sec
Training Days
23 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jerk
2,300 Reps
Milestone Reached
Shoulder-to-Overhead
7,000 Reps
Movement Progress
Movement Progress
Milestone 6,750
Clean
6,171 Reps (+35)Milestone 2,500
Jerk
2,354 Reps (+63)Milestone 450,000
Run
447,993 Meters (+1,400)Milestone 7,250
Shoulder-to-Overhead
7,040 Reps (+63)Milestone 1,350
Squat Clean
1,345 Reps (+35)Milestone 3,000
Toes-to-Bar
2,702 Reps (+49)History (1)
History (1)
