Intervals : at 70%
Row, 6616 m | 30:00
Intervals : at 70%
Row, 6616 m | 30:00
Result
Result
30 mins | Rx'dNotes
did this mondaynight- 10 burst every 500m
Notes
did this mondaynight- 10 burst every 500m
Stats
WOD Count
355th
Level
-
Avg Power Output
102.5 (ft*lbs)/sec
Training Days
26 (2024)
History
1
Stats
WOD Count
355th
Level
-
Avg Power Output
102.5 (ft*lbs)/sec
Training Days
26 (2024)
History
1
Movement Progress
Movement Progress
Milestone 290,000
Row
289,698 Meters (+6,616)History (1)
History (1)