Angel Servantes Angel Servantes

02-18-2015 10:07 AM

02-18-2015 10:07 AM


Row 6616 m at 70% Row 6616 m at 70%

Intervals : at 70%
Row, 6616 m | 30:00

Intervals : at 70%
Row, 6616 m | 30:00

Result

30 mins | Rx'd

Result

30 mins | Rx'd

Notes

did this mondaynight- 10 burst every 500m

Notes

did this mondaynight- 10 burst every 500m

Community

Community


Stats

WOD Count

355th

Level

-

Avg Power Output

102.5 (ft*lbs)/sec

Training Days

26 (2024)

History

1

Stats

WOD Count

355th

Level

-

Avg Power Output

102.5 (ft*lbs)/sec

Training Days

26 (2024)

History

1


Movement Progress

Movement Progress

Milestone 290,000

Row

289,698 Meters (+6,616)

History (1)

History (1)

0 Comments

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