10:00 AMRAP:
30 Double Unders
15 Power Snatches, 35 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 35 lbs
Result
Result
4 rounds + 3 Double Unders | 183 reps | Not Rx'd -0.15 roundsNotes
singles/doubles
Notes
singles/doubles
Stats
WOD Count
774th
Level
-
Avg Power Output
42.5 (ft*lbs)/sec (+0.2)
Training Days
22 (2024)
History
2
Stats
WOD Count
774th
Level
-
Avg Power Output
42.5 (ft*lbs)/sec (+0.2)
Training Days
22 (2024)
History
2
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 15,000
Jump Rope
14,765 Reps (+123)Milestone 14,000
Double Under
13,285 Reps (+123)Milestone 3,000
Snatch
2,735 Reps (+60)Milestone 1,750
Power Snatch
1,717 Reps (+60)History (2)
History (2)