Sets
2 Bench Press | 115 lbs
Level 75
2 Bench Press | 115 lbs
Level 75
2 Bench Press | 120 lbs
Level 79
2 Bench Press | 120 lbs
Level 79
2 Bench Press | 120 lbs
Level 79
2 Bench Press | 122.5 lbs
Level 81
Sets
2 Bench Press | 115 lbs
Level 75
2 Bench Press | 115 lbs
Level 75
2 Bench Press | 120 lbs
Level 79
2 Bench Press | 120 lbs
Level 79
2 Bench Press | 120 lbs
Level 79
2 Bench Press | 122.5 lbs
Level 81
February 16, 2015 2:39 AM
1425 lbs | Rx'd
Level 90
1493rd WOD
Result
Result
1425 lbs | Rx'd ⚡ 55 lbsNotes
Learned how to bench press the right way and 122.5# flew up in the last round of he EMOM! Woot! Next time I will start at 122.5 and keep the bar higher on my chest when I lower it. Finally I can start getting stronger with this!
Notes
Learned how to bench press the right way and 122.5# flew up in the last round of he EMOM! Woot! Next time I will start at 122.5 and keep the bar higher on my chest when I lower it. Finally I can start getting stronger with this!
Stats
WOD Count
1493rd
Level
90
Avg Power Output
6.9 (ft*lbs)/sec (+0.3)
Training Days
21 (2024)
History
3
Workout
Personal Record ⚡
Bench Press PR
2 @ 122.5 lbs 💣
Stats
WOD Count
1493rd
Level
90
Avg Power Output
6.9 (ft*lbs)/sec (+0.3)
Training Days
21 (2024)
History
3
Workout
Personal Record ⚡
Bench Press PR
2 @ 122.5 lbs 💣
Movement Progress
Movement Progress
Milestone 800
Bench Press
632 Reps (+12)History (3)
History (3)
