Christina Rivera Christina Rivera

02-16-2015 8:48 PM

02-16-2015 8:48 PM


Every 1 min for 6 mins: Deadlift Every 1 min for 6 mins: Deadlift

Sets


3 Deadlifts | 235 lbs

Level 81


3 Deadlifts | 235 lbs

Level 81


3 Deadlifts | 235 lbs

Level 81


3 Deadlifts | 235 lbs

Level 81


3 Deadlifts | 240 lbs

Level 82


3 Deadlifts | 240 lbs

Level 82


Sets


3 Deadlifts | 235 lbs

Level 81


3 Deadlifts | 235 lbs

Level 81


3 Deadlifts | 235 lbs

Level 81


3 Deadlifts | 235 lbs

Level 81


3 Deadlifts | 240 lbs

Level 82


3 Deadlifts | 240 lbs

Level 82


Result

4260 lbs | Rx'd 30 lbs

Result

4260 lbs | Rx'd 30 lbs

Notes

3 reps touch & go... Didn't think I'd be able to go any heavier than last time, based on my notes, but 235 felt better this time. Did 4 rounds at 235, then 2 rounds at 240. Didn't feel that much heavier. Try for more rounds at 240 next time.

Notes

3 reps touch & go... Didn't think I'd be able to go any heavier than last time, based on my notes, but 235 felt better this time. Did 4 rounds at 235, then 2 rounds at 240. Didn't feel that much heavier. Try for more rounds at 240 next time.

Community

Community


Stats

WOD Count

2062nd

Level

96

Avg Power Output

28.7 (ft*lbs)/sec (+0.2)

Training Days

30 (2024)

History

4

Workout

Personal Record

Stats

WOD Count

2062nd

Level

96

Avg Power Output

28.7 (ft*lbs)/sec (+0.2)

Training Days

30 (2024)

History

4

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 7,000

Deadlift

6,986 Reps (+18)

History (4)

History (4)

1 / 4
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