12:00 AMRAP:
7 Thrusters, 65 lbs
9 Pull-ups
20 Lateral Bar Jumps
12:00 AMRAP:
7 Thrusters, 65 lbs
9 Pull-ups
20 Lateral Bar Jumps
February 13, 2015 4:54 AM
6 rounds + 2 Thrusters | 218 reps | Rx'd
Level 83
1196th WOD
Result
Result
6 rounds + 2 Thrusters | 218 reps | Rx'dNotes
surpassed my goal of at least 4 rounds, lol.....aim high carolyn.
Notes
surpassed my goal of at least 4 rounds, lol.....aim high carolyn.
Stats
WOD Count
1196th
Level
83
Avg Power Output
≈ 31.4 (ft*lbs)/sec
Training Days
23 (2024)
History
1
Stats
WOD Count
1196th
Level
83
Avg Power Output
≈ 31.4 (ft*lbs)/sec
Training Days
23 (2024)
History
1
Movement Progress
Movement Progress
Milestone 13,500
Pull-up
13,456 Reps (+54)Milestone 22,500
Squat
22,317 Reps (+44)Milestone 4,250
Thruster
4,081 Reps (+44)History (1)
History (1)
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