12:00 AMRAP:
7 Thrusters, 85 lbs
7 Chest-to-bar Pull-ups
30 Lateral Bar Jumps
12:00 AMRAP:
7 Thrusters, 85 lbs
7 Chest-to-bar Pull-ups
30 Lateral Bar Jumps
February 13, 2015 2:06 AM
4 rounds + 7 Thrusters + 2 Chest-to-bar Pull-ups | 185 reps | Rx'd
2057th WOD
Result
Result
4 rounds + 7 Thrusters + 2 Chest-to-bar Pull-ups | 185 reps | Rx'dNotes
Advanced -- Still feeling really dehydrated from this head cold, had to sip water after each round (gasp)... 85# thrusters unbroken 1st round, then 4/3... C2B pull-ups 3/2/2 every round... Lateral jumps still make me nervous. 6's round 1-2, then tripped, so did 2's rounds 3-4 :( 1st round was 1:43, 2nd round 2:40, 3rd round 3:00... tried to keep my rests short, but still felt like I rested too long.
Notes
Advanced -- Still feeling really dehydrated from this head cold, had to sip water after each round (gasp)... 85# thrusters unbroken 1st round, then 4/3... C2B pull-ups 3/2/2 every round... Lateral jumps still make me nervous. 6's round 1-2, then tripped, so did 2's rounds 3-4 :( 1st round was 1:43, 2nd round 2:40, 3rd round 3:00... tried to keep my rests short, but still felt like I rested too long.
Stats
WOD Count
2057th
Level
-
Avg Power Output
≈ 35.4 (ft*lbs)/sec
Training Days
28 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
2057th
Level
-
Avg Power Output
≈ 35.4 (ft*lbs)/sec
Training Days
28 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 14,500
Pull-up
14,437 Reps (+30)Milestone 32,500
Squat
30,128 Reps (+35)Milestone 5,000
Thruster
4,804 Reps (+35)History (2)
History (2)
