Marie-Kristin Espe Marie-Kristin Espe

02-13-2015 8:55 AM

02-13-2015 8:55 AM


Rahoi Rahoi

12:00 AMRAP:
12 Box Jumps, 20 in
6 Thrusters, 22 kg
6 Burpee (Bar Facing)s

12:00 AMRAP:
12 Box Jumps, 20 in
6 Thrusters, 22 kg
6 Burpee (Bar Facing)s

Result

5 rounds + 11 Box Jumps | 131 reps | Rx'd

Result

5 rounds + 11 Box Jumps | 131 reps | Rx'd

Notes

Leichtes Gewicht fΓΌr Technik

Notes

Leichtes Gewicht fΓΌr Technik

Community

Community


Stats

WOD Count

76th

Level

59

Avg Power Output

52.8 (ft*lbs)/sec

Training Days

30 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

76th

Level

59

Avg Power Output

52.8 (ft*lbs)/sec

Training Days

30 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Box Jump

250 Reps

Movement Progress

Movement Progress

Milestone 1,000

Burpee

533 Reps (+30)

Milestone 500

Box Jump

251 Reps (+71)

Milestone 750

Squat

672 Reps (+30)

Milestone 300

Thruster

202 Reps (+30)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Marie-Kristin Espe. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Marie-Kristin Espe. start your free trial