9 Power Clean & Push Jerks, 95 lbs
9 Pull-ups
3 Runs, 100 m
6 Power Clean & Push Jerks, 95 lbs
6 Pull-ups
2 Runs, 100 m
3 Power Clean & Push Jerks, 95 lbs
3 Pull-ups
1 Run, 100 m
9 Power Clean & Push Jerks, 95 lbs
9 Pull-ups
3 Runs, 100 m
6 Power Clean & Push Jerks, 95 lbs
6 Pull-ups
2 Runs, 100 m
3 Power Clean & Push Jerks, 95 lbs
3 Pull-ups
1 Run, 100 m
February 11, 2015 4:31 AM
5 mins 8 secs | Rx'd
Level 62
1311th WOD
Result
Result
5 mins 8 secs | Rx'dNotes
Unbroken but runs were slow. Need to get back on the food game.
Notes
Unbroken but runs were slow. Need to get back on the food game.
Stats
WOD Count
1311th
Level
62
Avg Power Output
129.3 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Stats
WOD Count
1311th
Level
62
Avg Power Output
129.3 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Achievements
Achievements
Milestone Reached
Power Clean
3,250 Reps
Movement Progress
Movement Progress
Milestone 6,750
Clean
6,136 Reps (+18)Milestone 1,200
Clean & Jerk
1,171 Reps (+18)Milestone 2,300
Jerk
2,291 Reps (+18)Milestone 3,500
Power Clean
3,254 Reps (+18)Milestone 13,500
Pull-up
13,180 Reps (+18)Milestone 450,000
Run
444,993 Meters (+600)Milestone 7,000
Shoulder-to-Overhead
6,977 Reps (+18)History (1)
History (1)
