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02-11-2015 5:02 PM

FT: Power Clean & Push Jerks, Pull-ups and 100 m FT: Power Clean & Push Jerks, Pull-ups and 100 m

9 Power Clean & Push Jerks, 65 lbs
9 Pull-ups
3 Runs, 100 m
6 Power Clean & Push Jerks, 65 lbs
6 Pull-ups
2 Runs, 100 m
3 Power Clean & Push Jerks, 65 lbs
3 Pull-ups
1 Run, 100 m

Result

5 mins 9 secs | Rx'd

Result

5 mins 9 secs | Rx'd

Community

Stats

WOD Count

728th

Level

Avg Power Output

102.0 (ft*lbs)/sec

Training Days

21 (2024)

History

Stats

WOD Count

728th

Level

Avg Power Output

102.0 (ft*lbs)/sec

Training Days

21 (2024)

History

Movement Progress

Milestone 5,250

Clean

4,744 Reps (+18)

Milestone 900

Clean & Jerk

865 Reps (+18)

Milestone 1,900

Jerk

1,866 Reps (+18)

Milestone 2,750

Power Clean

2,527 Reps (+18)

Milestone 7,500

Pull-up

7,239 Reps (+18)

Milestone 310,000

Run

302,019 Meters (+600)

Milestone 5,500

Shoulder-to-Overhead

5,472 Reps (+18)

History (1)

FT: Power Clean & Push Jerks, Pull-ups and 100 m

9 Power Clean & Push Jerks, 65 lbs
9 Pull-ups
3 Runs, 100 m
6 Power Clean & Push Jerks, 65 lbs
6 Pull-ups
2 Runs, 100 m
3 Power Clean & Push Jerks, 65 lbs
3 Pull-ups
1 Run, 100 m

Result

5 mins 9 secs | Rx'd 5 mins 9 secs | Rx'd

Level 97 Level 97 728th WOD 728th WOD

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