Robert Gazdag Robert Gazdag

02-10-2015 11:45 AM

02-10-2015 11:45 AM


Fran Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

6 mins 42 secs | Rx'd 6 secs

Result

6 mins 42 secs | Rx'd 6 secs

Notes

freakin wrist-pain :(

Notes

freakin wrist-pain :(

Community

Community


Stats

WOD Count

626th

Level

51

Avg Power Output

101.4 (ft*lbs)/sec (-1.5)

Training Days

21 (2024)

History

5

Stats

WOD Count

626th

Level

51

Avg Power Output

101.4 (ft*lbs)/sec (-1.5)

Training Days

21 (2024)

History

5


Achievements

Achievements

Workout Achievement

Phenom

7:00

Movement Progress

Movement Progress

Milestone 2,000

Pull-up

1,616 Reps (+45)

Milestone 10,000

Squat

7,791 Reps (+45)

Milestone 1,000

Thruster

968 Reps (+45)

History (5)

History (5)

0 Comments

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