Patty Kinnick Patty Kinnick

02-09-2015 4:22 PM

02-09-2015 4:22 PM


AMRAP 30 mins: 400 m, Hang Power Snatches and Double Unders AMRAP 30 mins: 400 m, Hang Power Snatches and Double Unders

30:00 AMRAP:
Run, 400 m
10 Hang Power Snatches, 35 lbs
30 Double Unders

30:00 AMRAP:
Run, 400 m
10 Hang Power Snatches, 35 lbs
30 Double Unders

Result

5 rounds + 300 m | Not Rx'd

Result

5 rounds + 300 m | Not Rx'd

Community

Community


Stats

WOD Count

767th

Level

-

Avg Power Output

49.9 (ft*lbs)/sec

Training Days

18 (2024)

History

1

Stats

WOD Count

767th

Level

-

Avg Power Output

49.9 (ft*lbs)/sec

Training Days

18 (2024)

History

1


Movement Progress

Movement Progress

Milestone 230,000

Run

227,584 Meters (+2,300)

Milestone 15,000

Jump Rope

14,617 Reps (+150)

Milestone 14,000

Double Under

13,137 Reps (+150)

Milestone 3,000

Snatch

2,675 Reps (+50)

Milestone 1,750

Power Snatch

1,657 Reps (+50)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Patty Kinnick. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Patty Kinnick.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Patty Kinnick. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Patty Kinnick. start your free trial