30:00 AMRAP:
Run, 400 m
10 Hang Power Snatches, 65 lbs
30 Double Unders
30:00 AMRAP:
Run, 400 m
10 Hang Power Snatches, 65 lbs
30 Double Unders
February 9, 2015 8:05 PM
5 rounds + 400 m + 8 Hang Power Snatches | Not Rx'd
1190th WOD
Result
Result
5 rounds + 400 m + 8 Hang Power Snatches | Not Rx'dStats
WOD Count
1190th
Level
-
Avg Power Output
54.0 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Stats
WOD Count
1190th
Level
-
Avg Power Output
54.0 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Movement Progress
Movement Progress
Milestone 450,000
Run
433,862 Meters (+2,400)Milestone 15,000
Jump Rope
13,778 Reps (+150)Milestone 14,000
Double Under
12,808 Reps (+150)Milestone 3,000
Snatch
2,968 Reps (+58)Milestone 1,750
Power Snatch
1,610 Reps (+58)History (1)
History (1)
