30:00 AMRAP:
Run, 400 m
10 Hang Power Snatches, 80 lbs
30 Double Unders
30:00 AMRAP:
Run, 400 m
10 Hang Power Snatches, 80 lbs
30 Double Unders
February 9, 2015 6:37 PM
6 rounds + 400 m | Rx'd
Level 94
1014th WOD
Result
Result
6 rounds + 400 m | Rx'dNotes
hps got better as I went. 2 rounds at 4-3-3, last rounds at 5-3-2. du's unbroken but had issues. Runs were fine, but last 2 rounds felt slow. Should've pushed to get a few hps at the end. weight belt, wrist wraps.
Notes
hps got better as I went. 2 rounds at 4-3-3, last rounds at 5-3-2. du's unbroken but had issues. Runs were fine, but last 2 rounds felt slow. Should've pushed to get a few hps at the end. weight belt, wrist wraps.
Stats
WOD Count
1014th
Level
94
Avg Power Output
68.1 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Stats
WOD Count
1014th
Level
94
Avg Power Output
68.1 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Achievements
Achievements
Milestone Reached
Snatch
3,400 Reps
Movement Progress
Movement Progress
Milestone 290,000
Run
274,365 Meters (+2,800)Milestone 15,000
Jump Rope
14,626 Reps (+180)Milestone 14,000
Double Under
13,956 Reps (+180)Milestone 3,800
Snatch
3,418 Reps (+60)Milestone 2,250
Power Snatch
2,065 Reps (+60)History (1)
History (1)
