Row, 1000 m
100 Dumbbell Thrusters, 15 lbs
Row, 1000 m
Row, 1000 m
100 Dumbbell Thrusters, 15 lbs
Row, 1000 m
Result
Result
21 mins 57 secs | Rx'dNotes
15lb on each hand
Notes
15lb on each hand
Stats
WOD Count
966th
Level
-
Avg Power Output
91.9 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Stats
WOD Count
966th
Level
-
Avg Power Output
91.9 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Movement Progress
Movement Progress
Milestone 810,000
Row
799,539 Meters (+2,000)Milestone 20,000
Squat
17,696 Reps (+100)Milestone 2,750
Thruster
2,734 Reps (+100)History (1)
History (1)