Jason Harlow Jason Harlow

02-07-2015 5:33 AM

02-07-2015 5:33 AM


Back Squat 8x3 at 85% 1RM Back Squat 8x3 at 85% 1RM

Sets
Back Squat, 3 reps, 85% 1RM | 290 lbs
Back Squat, 3 reps, 85% 1RM | 290 lbs
Back Squat, 3 reps, 85% 1RM | 290 lbs
Back Squat, 3 reps, 85% 1RM | 290 lbs
Back Squat, 3 reps, 85% 1RM | 290 lbs
Back Squat, 3 reps, 85% 1RM | 290 lbs
Back Squat, 3 reps, 85% 1RM | 290 lbs
Back Squat, 3 reps, 85% 1RM | 290 lbs

Sets
Back Squat, 3 reps, 85% 1RM | 290 lbs
Back Squat, 3 reps, 85% 1RM | 290 lbs
Back Squat, 3 reps, 85% 1RM | 290 lbs
Back Squat, 3 reps, 85% 1RM | 290 lbs
Back Squat, 3 reps, 85% 1RM | 290 lbs
Back Squat, 3 reps, 85% 1RM | 290 lbs
Back Squat, 3 reps, 85% 1RM | 290 lbs
Back Squat, 3 reps, 85% 1RM | 290 lbs

Result

Completed | 290 lbs, 290 lbs, 290 lbs, 290 lbs, 290 lbs, 290 lbs, 290 lbs, and 290 lbs | Rx'd

Result

Completed | 290 lbs, 290 lbs, 290 lbs, 290 lbs, 290 lbs, 290 lbs, 290 lbs, and 290 lbs | Rx'd

Community

Community


Stats

WOD Count

42nd

Level

-

Work Performed

16,702 ft*lbs

Training Days

16 (2024)

History

1

Stats

WOD Count

42nd

Level

-

Work Performed

16,702 ft*lbs

Training Days

16 (2024)

History

1


Achievements

Achievements

Milestone Reached

Back Squat

300 Reps

Milestone Reached

Elite

250 lbs

Movement Progress

Movement Progress

Milestone 1,500

Squat

890 Reps (+24)

Milestone 500

Back Squat

314 Reps (+24)

History (1)

History (1)

0 Comments

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