10 Lateral Burpee (Over Barbell)s
-- then --
3 rounds:
10 Deadlifts, 105 lbs
10 Pull-ups
10 Lateral Burpee (Over Barbell)s
-- then --
3 rounds:
10 Deadlifts, 105 lbs
10 Pull-ups
February 6, 2015 3:17 AM
3 mins 52 secs | Rx'd
Level 87
1188th WOD
Result
Result
3 mins 52 secs | Rx'dNotes
harder than i had anticipated
Notes
harder than i had anticipated
Stats
WOD Count
1188th
Level
87
Avg Power Output
65.3 (ft*lbs)/sec
Training Days
18 (2024)
History
1
Stats
WOD Count
1188th
Level
87
Avg Power Output
65.3 (ft*lbs)/sec
Training Days
18 (2024)
History
1
Movement Progress
Movement Progress
Milestone 6,000
Burpee
5,941 Reps (+10)Milestone 13,500
Pull-up
13,402 Reps (+30)Milestone 5,000
Deadlift
4,844 Reps (+30)History (1)
History (1)
