Melissa Gorham Melissa Gorham

02-06-2015 4:59 PM

02-06-2015 4:59 PM


Every 1 min for 6 mins: Bench Press Every 1 min for 6 mins: Bench Press

Sets


2 Bench Press | 80 lbs

Level 26


2 Bench Press | 85 lbs

Level 33


2 Bench Press | 90 lbs

Level 40


2 Bench Press | 90 lbs

Level 40


1 Bench Press | 95 lbs

Level 38


2 Bench Press | 90 lbs

Level 40


Sets


2 Bench Press | 80 lbs

Level 26


2 Bench Press | 85 lbs

Level 33


2 Bench Press | 90 lbs

Level 40


2 Bench Press | 90 lbs

Level 40


1 Bench Press | 95 lbs

Level 38


2 Bench Press | 90 lbs

Level 40


Result

965 lbs | Rx'd -25 lbs

Result

965 lbs | Rx'd -25 lbs

Notes

felt good :) was bummed I only got 95 up once....next time I will get it

Notes

felt good :) was bummed I only got 95 up once....next time I will get it

Community

Community


Stats

WOD Count

438th

Level

43

Avg Power Output

5.0 (ft*lbs)/sec (-0.1)

Training Days

13 (2024)

History

3

Stats

WOD Count

438th

Level

43

Avg Power Output

5.0 (ft*lbs)/sec (-0.1)

Training Days

13 (2024)

History

3


Movement Progress

Movement Progress

Milestone 600

Bench Press

452 Reps (+11)

History (3)

History (3)

1 / 3
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