10 Lateral Burpee (Over Barbell)s
-- then --
3 rounds:
10 Deadlifts, 80 lbs
10 Pull-ups
10 Lateral Burpee (Over Barbell)s
-- then --
3 rounds:
10 Deadlifts, 80 lbs
10 Pull-ups
February 6, 2015 12:49 AM
5 mins 23 secs | Not Rx'd
766th WOD
Result
Result
5 mins 23 secs | Not Rx'dStats
WOD Count
766th
Level
-
Avg Power Output
50.6 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Stats
WOD Count
766th
Level
-
Avg Power Output
50.6 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,500
Burpee
4,275 Reps (+10)Milestone 8,000
Pull-up
7,986 Reps (+30)Milestone 3,400
Deadlift
3,254 Reps (+30)History (1)
History (1)
