Jason Harlow Jason Harlow

02-05-2015 6:37 AM

02-05-2015 6:37 AM


Back Squat 5x5 at 80% 1RM Back Squat 5x5 at 80% 1RM

Sets
Back Squat, 5 reps, 80% 1RM | 270 lbs
Back Squat, 5 reps, 80% 1RM | 270 lbs
Back Squat, 5 reps, 80% 1RM | 270 lbs
Back Squat, 5 reps, 80% 1RM | 270 lbs
Back Squat, 5 reps, 80% 1RM | 270 lbs

Sets
Back Squat, 5 reps, 80% 1RM | 270 lbs
Back Squat, 5 reps, 80% 1RM | 270 lbs
Back Squat, 5 reps, 80% 1RM | 270 lbs
Back Squat, 5 reps, 80% 1RM | 270 lbs
Back Squat, 5 reps, 80% 1RM | 270 lbs

Result

Completed | 270 lbs, 270 lbs, 270 lbs, 270 lbs, and 270 lbs | Rx'd

Result

Completed | 270 lbs, 270 lbs, 270 lbs, 270 lbs, and 270 lbs | Rx'd

Community

Community


Stats

WOD Count

41st

Level

-

Work Performed

16,540 ft*lbs

Training Days

15 (2024)

History

1

Stats

WOD Count

41st

Level

-

Work Performed

16,540 ft*lbs

Training Days

15 (2024)

History

1


Achievements

Achievements

Milestone Reached

Elite

250 lbs

Movement Progress

Movement Progress

Milestone 1,500

Squat

866 Reps (+25)

Milestone 300

Back Squat

290 Reps (+25)

History (1)

History (1)

0 Comments

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