5 rounds of:
Run, 200 m
10 Push Press, 65 lbs
20 AbMat Sit-ups
5 rounds of:
Run, 200 m
10 Push Press, 65 lbs
20 AbMat Sit-ups
February 5, 2015 10:07 AM
10 mins 54 secs | Rx'd
1485th WOD
Result
Result
10 mins 54 secs | Rx'dNotes
foot is super jacked up, I need to not run until I get this fixed up. Runs were so slow because of my foot pain. push press and sit ups were quick and unbroken with no rests inbetween.
Notes
foot is super jacked up, I need to not run until I get this fixed up. Runs were so slow because of my foot pain. push press and sit ups were quick and unbroken with no rests inbetween.
Stats
WOD Count
1485th
Level
-
Avg Power Output
79.7 (ft*lbs)/sec
Training Days
16 (2024)
History
1
Stats
WOD Count
1485th
Level
-
Avg Power Output
79.7 (ft*lbs)/sec
Training Days
16 (2024)
History
1
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
8,500 Reps
Milestone Reached
Push Press
3,500 Reps
Movement Progress
Movement Progress
Milestone 310,000
Run
297,774 Meters (+1,000)Milestone 13,000
Sit-up
12,946 Reps (+100)Milestone 8,750
Shoulder-to-Overhead
8,521 Reps (+50)Milestone 3,700
Push Press
3,514 Reps (+50)History (1)
History (1)
