20:00 AMRAP:
Run, 800 m
50 Pull-ups
40 Hang Power Cleans, 65 lbs
30 Front Squats, 65 lbs
20 Burpees
20:00 AMRAP:
Run, 800 m
50 Pull-ups
40 Hang Power Cleans, 65 lbs
30 Front Squats, 65 lbs
20 Burpees
Result
Result
1 round + 600 m | Rx'dStats
WOD Count
719th
Level
90
Avg Power Output
66.7 (ft*lbs)/sec
Training Days
15 (2024)
History
1
Stats
WOD Count
719th
Level
90
Avg Power Output
66.7 (ft*lbs)/sec
Training Days
15 (2024)
History
1
Achievements
Achievements
Milestone Reached
Power Clean
2,500 Reps
Movement Progress
Movement Progress
Milestone 5,000
Burpee
4,711 Reps (+20)Milestone 5,250
Clean
4,714 Reps (+40)Milestone 1,300
Front Squat
1,271 Reps (+30)Milestone 2,750
Power Clean
2,509 Reps (+40)Milestone 7,500
Pull-up
7,221 Reps (+50)Milestone 310,000
Run
297,719 Meters (+1,400)Milestone 12,500
Squat
12,222 Reps (+30)History (1)
History (1)