20:00 AMRAP:
Run, 800 m
50 Pull-ups
40 Hang Power Cleans, 35 lbs
30 Front Squats, 35 lbs
20 Burpees
20:00 AMRAP:
Run, 800 m
50 Pull-ups
40 Hang Power Cleans, 35 lbs
30 Front Squats, 35 lbs
20 Burpees
February 2, 2015 9:58 AM
1 round + 775 m | Not Rx'd
760th WOD
Result
Result
1 round + 775 m | Not Rx'dNotes
bands
Notes
bands
Stats
WOD Count
760th
Level
-
Avg Power Output
65.2 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Stats
WOD Count
760th
Level
-
Avg Power Output
65.2 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,500
Burpee
4,265 Reps (+20)Milestone 5,250
Clean
5,094 Reps (+40)Milestone 1,300
Front Squat
1,248 Reps (+30)Milestone 3,000
Power Clean
2,860 Reps (+40)Milestone 8,000
Pull-up
7,956 Reps (+50)Milestone 230,000
Run
224,284 Meters (+1,575)Milestone 17,500
Squat
16,028 Reps (+30)History (1)
History (1)
