5:00 AMRAP:
9 Sumo Deadlift High-pulls, 95 lbs
9 Front Squats, 95 lbs
9 Toes Through Rings
5:00 AMRAP:
9 Sumo Deadlift High-pulls, 95 lbs
9 Front Squats, 95 lbs
9 Toes Through Rings
January 29, 2015 5:56 PM
3 rounds + 9 Sumo Deadlift High-pulls + Front Squat | 91 reps | Not Rx'd
1099th WOD
Result
Result
3 rounds + 9 Sumo Deadlift High-pulls + Front Squat | 91 reps | Not Rx'dNotes
Did 9 toes thru rings instead of sit-ups.
Notes
Did 9 toes thru rings instead of sit-ups.
Stats
WOD Count
1099th
Level
-
Avg Power Output
≈ 103.4 (ft*lbs)/sec
Training Days
21 (2024)
History
1
Stats
WOD Count
1099th
Level
-
Avg Power Output
≈ 103.4 (ft*lbs)/sec
Training Days
21 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sumo Deadlift High Pull
1,950 Reps
Movement Progress
Movement Progress
Milestone 27,500
Squat
25,582 Reps (+28)Milestone 2,500
Front Squat
2,408 Reps (+28)Milestone 2,050
Sumo Deadlift High Pull
1,970 Reps (+36)History (1)
History (1)
