5:00 AMRAP:
9 Sumo Deadlift High-pulls, 95 lbs
9 Front Squats, 95 lbs
12 Sit Ups
5:00 AMRAP:
9 Sumo Deadlift High-pulls, 95 lbs
9 Front Squats, 95 lbs
12 Sit Ups
January 29, 2015 5:34 PM
3 rounds + 8 Sumo Deadlift High-pulls | 98 reps | Rx'd
Level 66
1217th WOD
Result
Result
3 rounds + 8 Sumo Deadlift High-pulls | 98 reps | Rx'dStats
WOD Count
1217th
Level
66
Avg Power Output
138.4 (ft*lbs)/sec
Training Days
12 (2024)
History
1
Stats
WOD Count
1217th
Level
66
Avg Power Output
138.4 (ft*lbs)/sec
Training Days
12 (2024)
History
1
Movement Progress
Movement Progress
Milestone 24,500
Sit-up
24,292 Reps (+36)Milestone 27,500
Squat
25,877 Reps (+27)Milestone 1,700
Front Squat
1,535 Reps (+27)Milestone 1,450
Sumo Deadlift High Pull
1,412 Reps (+35)History (1)
History (1)
