Sets
2 Shoulder Press | 130 lbs
Level 50
2 Shoulder Press | 135 lbs
Level 55
2 Shoulder Press | 140 lbs
Level 61
2 Shoulder Press | 140 lbs
Level 61
2 Shoulder Press | 130 lbs
Level 50
2 Shoulder Press | 130 lbs
Level 50
Sets
2 Shoulder Press | 130 lbs
Level 50
2 Shoulder Press | 135 lbs
Level 55
2 Shoulder Press | 140 lbs
Level 61
2 Shoulder Press | 140 lbs
Level 61
2 Shoulder Press | 130 lbs
Level 50
2 Shoulder Press | 130 lbs
Level 50
January 29, 2015 10:10 PM
1610 lbs | Rx'd
Level 65
659th WOD
Result
Result
1610 lbs | Rx'd -40 lbsNotes
no excuses for this work out, but i am really sore from yesterday.
Notes
no excuses for this work out, but i am really sore from yesterday.
Stats
WOD Count
659th
Level
65
Avg Power Output
8.5 (ft*lbs)/sec (-0.2)
Training Days
8 (2024)
History
5
Stats
WOD Count
659th
Level
65
Avg Power Output
8.5 (ft*lbs)/sec (-0.2)
Training Days
8 (2024)
History
5
Achievements
Achievements
Milestone Reached
Elite
135 lbs
Movement Progress
Movement Progress
Milestone 3,750
Shoulder-to-Overhead
3,596 Reps (+12)Milestone 250
Shoulder Press
159 Reps (+12)History (5)
History (5)
