15-12-9-6-3 reps of:
Hang Power Snatch, 85 lbs
Pull-up
Lateral Bar Jump
15-12-9-6-3 reps of:
Hang Power Snatch, 85 lbs
Pull-up
Lateral Bar Jump
January 27, 2015 6:53 PM
8 mins 13 secs | Rx'd
Level 55
1212th WOD
Result
Result
8 mins 13 secs | Rx'dStats
WOD Count
1212th
Level
55
Avg Power Output
≈ 85.7 (ft*lbs)/sec
Training Days
10 (2024)
History
1
Stats
WOD Count
1212th
Level
55
Avg Power Output
≈ 85.7 (ft*lbs)/sec
Training Days
10 (2024)
History
1
Achievements
Achievements
Milestone Reached
Pull-up
11,000 Reps
Movement Progress
Movement Progress
Milestone 11,500
Pull-up
11,029 Reps (+45)Milestone 2,600
Snatch
2,492 Reps (+45)Milestone 1,250
Power Snatch
1,057 Reps (+45)History (1)
History (1)
