January 27, 2015 10:54 PM
6 mins 18 secs | Not Rx'd
947th WOD
Result
Result
6 mins 18 secs | Not Rx'dNotes
Went lighter because I'm weak and didn't want to break myself. DL was pretty easy, MUs super easy unbroken. Singles on squat cleans, squat got heavy. HSPUs unbroken but sucked, slow, kip was crappy.
Notes
Went lighter because I'm weak and didn't want to break myself. DL was pretty easy, MUs super easy unbroken. Singles on squat cleans, squat got heavy. HSPUs unbroken but sucked, slow, kip was crappy.
Stats
WOD Count
947th
Level
-
Avg Power Output
59.7 (ft*lbs)/sec
Training Days
13 (2024)
History
1
Stats
WOD Count
947th
Level
-
Avg Power Output
59.7 (ft*lbs)/sec
Training Days
13 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 4,500
Clean
4,304 Reps (+9)Milestone 3,800
Deadlift
3,481 Reps (+3)Milestone 1,350
Handstand Push-up
1,278 Reps (+12)Milestone 900
Muscle-up
856 Reps (+6)Milestone 750
Ring Muscle-up
737 Reps (+6)Milestone 22,500
Squat
22,470 Reps (+9)Milestone 1,500
Squat Clean
1,365 Reps (+9)History (1)
History (1)
