15-12-9-6-3 reps of:
Hang Power Snatch, 85 lbs
Pull-up
Lateral Bar Jump
15-12-9-6-3 reps of:
Hang Power Snatch, 85 lbs
Pull-up
Lateral Bar Jump
Result
Result
5 mins 21 secs | Rx'dNotes
Grip couldn't hang. Unbroken snatches and went until hands slipped off on pull-ups. Broke up 12 and 9. Snatches got really slow and transitions were poop.
Notes
Grip couldn't hang. Unbroken snatches and went until hands slipped off on pull-ups. Broke up 12 and 9. Snatches got really slow and transitions were poop.
Stats
WOD Count
1300th
Level
84
Avg Power Output
≈ 119.0 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Stats
WOD Count
1300th
Level
84
Avg Power Output
≈ 119.0 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Achievements
Achievements
Milestone Reached
Power Snatch
2,000 Reps
Movement Progress
Movement Progress
Milestone 13,500
Pull-up
13,109 Reps (+45)Milestone 3,800
Snatch
3,465 Reps (+45)Milestone 2,250
Power Snatch
2,004 Reps (+45)History (1)
History (1)