10:00 AMRAP:
30 Double Unders
15 Power Snatches, 20 kg
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 20 kg
Result
Result
2 rounds | 90 reps | Rx'dNotes
Double Unders dauern noch zu lang :/
Notes
Double Unders dauern noch zu lang :/
Stats
WOD Count
51st
Level
42
Avg Power Output
24.9 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Stats
WOD Count
51st
Level
42
Avg Power Output
24.9 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 1,000
Jump Rope
345 Reps (+60)Milestone 500
Double Under
105 Reps (+60)Milestone 200
Snatch
32 Reps (+30)Milestone 150
Power Snatch
30 Reps (+30)History (1)
History (1)