Jan Woicke Jan Woicke

01-27-2015 1:12 PM

01-27-2015 1:12 PM


11.1 / 14.1 - CrossFit Games Open 11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

5 rounds + 10 Double Unders | 235 reps | Rx'd

Result

5 rounds + 10 Double Unders | 235 reps | Rx'd

Community

Community


Stats

WOD Count

181st

Level

65

Avg Power Output

98.0 (ft*lbs)/sec

Training Days

19 (2024)

History

1

Stats

WOD Count

181st

Level

65

Avg Power Output

98.0 (ft*lbs)/sec

Training Days

19 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

4.2 rounds

Milestone Reached

Snatch

200 Reps

Movement Progress

Movement Progress

Milestone 3,000

Jump Rope

1,760 Reps (+160)

Milestone 2,000

Double Under

1,760 Reps (+160)

Milestone 400

Snatch

247 Reps (+75)

Milestone 150

Power Snatch

96 Reps (+75)

History (1)

History (1)

0 Comments

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