15-12-9-6-3 reps of:
Hang Power Snatch, 60 lbs
Pull-up
Lateral Bar Jump
15-12-9-6-3 reps of:
Hang Power Snatch, 60 lbs
Pull-up
Lateral Bar Jump
January 27, 2015 9:04 PM
11 mins 31 secs | Rx'd
Level 68
1175th WOD
Result
Result
11 mins 31 secs | Rx'dStats
WOD Count
1175th
Level
68
Avg Power Output
≈ 28.9 (ft*lbs)/sec
Training Days
12 (2024)
History
1
Stats
WOD Count
1175th
Level
68
Avg Power Output
≈ 28.9 (ft*lbs)/sec
Training Days
12 (2024)
History
1
Achievements
Achievements
Milestone Reached
Power Snatch
1,500 Reps
Movement Progress
Movement Progress
Milestone 13,500
Pull-up
13,297 Reps (+45)Milestone 3,000
Snatch
2,853 Reps (+45)Milestone 1,750
Power Snatch
1,507 Reps (+45)History (1)
History (1)
