10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
Result
Result
4 rounds + 30 Double Unders + 8 Power Snatches | 218 reps | Rx'd -1.133 roundsStats
WOD Count
609th
Level
55
Avg Power Output
92.3 (ft*lbs)/sec (-24.0)
Training Days
15 (2024)
History
3
Stats
WOD Count
609th
Level
55
Avg Power Output
92.3 (ft*lbs)/sec (-24.0)
Training Days
15 (2024)
History
3
Achievements
Achievements
Workout Achievement
Phenom
4.2 rounds
Milestone Reached
Snatch
600 Reps
Milestone Reached
Power Snatch
300 Reps
Movement Progress
Movement Progress
Milestone 9,000
Jump Rope
7,185 Reps (+150)Milestone 4,000
Double Under
2,449 Reps (+150)Milestone 1,000
Snatch
613 Reps (+68)Milestone 500
Power Snatch
359 Reps (+68)History (3)
History (3)