10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
Result
Result
4 rounds + 20 Double Unders | 200 reps | Rx'd 0.6 roundsStats
WOD Count
893rd
Level
46
Avg Power Output
97.0 (ft*lbs)/sec (+10.4)
Training Days
23 (2024)
History
4
Stats
WOD Count
893rd
Level
46
Avg Power Output
97.0 (ft*lbs)/sec (+10.4)
Training Days
23 (2024)
History
4
Achievements
Achievements
Workout Achievement
Phenom
4.2 rounds
Milestone Reached
Jump Rope
11,000 Reps
Movement Progress
Movement Progress
Milestone 13,000
Jump Rope
11,008 Reps (+140)Milestone 4,000
Double Under
3,258 Reps (+140)Milestone 1,400
Snatch
1,146 Reps (+60)Milestone 500
Power Snatch
409 Reps (+60)History (4)
History (4)