btwb

01-26-2015 8:25 AM

AMRAP 7 mins: Hang Squat Cleans, Shoulder-to-Overheads, Toes-to-bars and 100 m AMRAP 7 mins: Hang Squat Cleans, Shoulder-to-Overheads, Toes-to-bars and 100 m

7:00 AMRAP:
7 Hang Squat Cleans, 55 lbs
7 Shoulder-to-Overheads, 55 lbs
7 Toes-to-bars
Run, 100 m

Result

4 rounds + 6 Hang Squat Cleans | Rx'd

Result

4 rounds + 6 Hang Squat Cleans | Rx'd

Notes

fun wod. unbroken on hsc's & s2o. broke 1 round of t2b 5-2, rest unbroken. run was slow

Notes

fun wod. unbroken on hsc's & s2o. broke 1 round of t2b 5-2, rest unbroken. run was slow

Community

Stats

WOD Count

992nd

Level

Avg Power Output

71.2 (ft*lbs)/sec

Training Days

14 (2024)

History

Stats

WOD Count

992nd

Level

Avg Power Output

71.2 (ft*lbs)/sec

Training Days

14 (2024)

History

Achievements

Milestone Reached

Clean

4,500 Reps

Movement Progress

Milestone 270,000

Run

268,965 Meters (+400)

Milestone 3,000

Toes-to-Bar

2,801 Reps (+28)

Milestone 5,250

Clean

4,530 Reps (+34)

Milestone 1,050

Squat Clean

950 Reps (+34)

Milestone 5,500

Shoulder-to-Overhead

5,292 Reps (+28)

History (1)

AMRAP 7 mins: Hang Squat Cleans, Shoulder-to-Overheads, Toes-to-bars and 100 m

7:00 AMRAP:
7 Hang Squat Cleans, 55 lbs
7 Shoulder-to-Overheads, 55 lbs
7 Toes-to-bars
Run, 100 m

Result

4 rounds + 6 Hang Squat Cleans | Rx'd 4 rounds + 6 Hang Squat Cleans | Rx'd

Level 97 Level 97 992nd WOD 992nd WOD

1 / 1