michele h michele h

01-26-2015 4:02 PM

01-26-2015 4:02 PM


Every 1 min for 6 mins: Clean & Jerk Every 1 min for 6 mins: Clean & Jerk

Sets


2 Clean & Jerks | 65 lbs

Level 9


2 Clean & Jerks | 75 lbs

Level 16


2 Clean & Jerks | 75 lbs

Level 16


2 Clean & Jerks | 85 lbs

Level 27


2 Clean & Jerks | 95 lbs

Level 40


2 Clean & Jerks | 105 lbs

Level 52


Sets


2 Clean & Jerks | 65 lbs

Level 9


2 Clean & Jerks | 75 lbs

Level 16


2 Clean & Jerks | 75 lbs

Level 16


2 Clean & Jerks | 85 lbs

Level 27


2 Clean & Jerks | 95 lbs

Level 40


2 Clean & Jerks | 105 lbs

Level 52


Result

1000 lbs | Rx'd 30 lbs

Result

1000 lbs | Rx'd 30 lbs

Community

Community


Stats

WOD Count

173rd

Level

57

Avg Power Output

23.9 (ft*lbs)/sec (+0.5)

Training Days

20 (2024)

History

7

Stats

WOD Count

173rd

Level

57

Avg Power Output

23.9 (ft*lbs)/sec (+0.5)

Training Days

20 (2024)

History

7


Achievements

Achievements

Milestone Reached

Clean

500 Reps

Milestone Reached

Clean & Jerk

150 Reps

Movement Progress

Movement Progress

Milestone 750

Clean

507 Reps (+12)

Milestone 300

Clean & Jerk

150 Reps (+12)

Milestone 1,250

Shoulder-to-Overhead

1,167 Reps (+12)

Milestone 500

Jerk

337 Reps (+12)

History (7)

History (7)

1 / 5
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