Sets
Bench Press, 175 lbs | 7 reps
Pull-up | 30 reps
Bench Press, 175 lbs | 6 reps
Pull-up | 30 reps
Bench Press, 175 lbs | 5 reps
Pull-up | 30 reps
Bench Press, 175 lbs | 6 reps
Pull-up | 30 reps
Bench Press, 175 lbs | 5 reps
Pull-up | 30 reps
Sets
Bench Press, 175 lbs | 7 reps
Pull-up | 30 reps
Bench Press, 175 lbs | 6 reps
Pull-up | 30 reps
Bench Press, 175 lbs | 5 reps
Pull-up | 30 reps
Bench Press, 175 lbs | 6 reps
Pull-up | 30 reps
Bench Press, 175 lbs | 5 reps
Pull-up | 30 reps
Result
Result
179 reps | Rx'd ⚡ 35 repsStats
WOD Count
1096th
Level
93
Work Performed
57,784 ft*lbs (+7,474)
Training Days
18 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1096th
Level
93
Work Performed
57,784 ft*lbs (+7,474)
Training Days
18 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
95 reps
Milestone Reached
Pull-up
12,000 Reps
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 12,500
Pull-up
12,011 Reps (+150)Milestone 400
Bench Press
370 Reps (+29)History (2)
History (2)