Sets
2 Squat Snatches | 100 lbs
Level 24
2 Squat Snatches | 100 lbs
Level 24
2 Squat Snatches | 100 lbs
Level 24
2 Squat Snatches | 100 lbs
Level 24
2 Squat Snatches | 105 lbs
Level 28
2 Squat Snatches | 105 lbs
Level 28
Sets
2 Squat Snatches | 100 lbs
Level 24
2 Squat Snatches | 100 lbs
Level 24
2 Squat Snatches | 100 lbs
Level 24
2 Squat Snatches | 100 lbs
Level 24
2 Squat Snatches | 105 lbs
Level 28
2 Squat Snatches | 105 lbs
Level 28
January 24, 2015 1:20 PM
1220 lbs | Rx'd
Level 38
385th WOD
Result
Result
1220 lbs | Rx'd 30 lbsNotes
Last two set felt the best. If not for the amrap after, might have kept working. Need to work on overhead squat some more on a Sunday.
Notes
Last two set felt the best. If not for the amrap after, might have kept working. Need to work on overhead squat some more on a Sunday.
Stats
WOD Count
385th
Level
38
Avg Power Output
28.5 (ft*lbs)/sec (+0.5)
Training Days
17 (2024)
History
11
Stats
WOD Count
385th
Level
38
Avg Power Output
28.5 (ft*lbs)/sec (+0.5)
Training Days
17 (2024)
History
11
Achievements
Achievements
Milestone Reached
Prodigy
95 lbs
Movement Progress
Movement Progress
Milestone 2,600
Snatch
2,342 Reps (+12)Milestone 500
Squat Snatch
494 Reps (+12)Milestone 7,500
Squat
5,469 Reps (+12)History (11)
History (11)
