Michael McDorman Michael McDorman

01-23-2015 3:18 AM

01-23-2015 3:18 AM


FT: Muscle-ups and Handstand Push-ups FT: Muscle-ups and Handstand Push-ups

10 Muscle-ups
1 Handstand Push-up
9 Muscle-ups
2 Handstand Push-ups
8 Muscle-ups
3 Handstand Push-ups
7 Muscle-ups
4 Handstand Push-ups
6 Muscle-ups
5 Handstand Push-ups
5 Muscle-ups
6 Handstand Push-ups
4 Muscle-ups
7 Handstand Push-ups
3 Muscle-ups
8 Handstand Push-ups
2 Muscle-ups
9 Handstand Push-ups
1 Muscle-up
10 Handstand Push-ups

10 Muscle-ups
1 Handstand Push-up
9 Muscle-ups
2 Handstand Push-ups
8 Muscle-ups
3 Handstand Push-ups
7 Muscle-ups
4 Handstand Push-ups
6 Muscle-ups
5 Handstand Push-ups
5 Muscle-ups
6 Handstand Push-ups
4 Muscle-ups
7 Handstand Push-ups
3 Muscle-ups
8 Handstand Push-ups
2 Muscle-ups
9 Handstand Push-ups
1 Muscle-up
10 Handstand Push-ups

Result

29 mins 59 secs | Rx'd

Result

29 mins 59 secs | Rx'd

Community

Community


Stats

WOD Count

935th

Level

-

Avg Power Output

26.1 (ft*lbs)/sec

Training Days

12 (2024)

History

1

Stats

WOD Count

935th

Level

-

Avg Power Output

26.1 (ft*lbs)/sec

Training Days

12 (2024)

History

1


Achievements

Achievements

Milestone Reached

Muscle-up

900 Reps

Milestone Reached

Ring Muscle-up

750 Reps

Movement Progress

Movement Progress

Milestone 1,000

Muscle-up

952 Reps (+55)

Milestone 825

Ring Muscle-up

778 Reps (+55)

Milestone 1,800

Handstand Push-up

1,756 Reps (+55)

History (1)

History (1)

0 Comments

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