30 Muscle-ups 5 mins 40 secs
30 Muscle-ups 5 mins 40 secs
April 4, 2011 5:05 AM
5 mins 40 secs | Rx'd
Level 77
173rd WOD
Result
Result
5 mins 40 secs | Rx'd ⚡1 min 31 secsStats
WOD Count
173rd
Level
77
Avg Power Output
55.6 (ft*lbs)/sec (+14.1)
Training Days
62 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
173rd
Level
77
Avg Power Output
55.6 (ft*lbs)/sec (+14.1)
Training Days
62 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
9:00
Milestone Reached
Ring Muscle-up
225 Reps
Movement Progress
Movement Progress
Milestone 300
Muscle-up
252 Reps (+30)Milestone 300
Ring Muscle-up
252 Reps (+30)History (2)
History (2)
